Therapeutic massage and beauty service

Therapeutic massage and beauty service

Aroma Beauty Health brings you Massage Tuggeranong, a massage service as well as F.I.R. Sauna treatments. The massage service includes Lymphatic massage and Therapeutic Massage.

What is Lymphatic Massage?

The lymphatic system is essential as the body’s drainage system for cleansing and filtering out bacteria and toxins from your body. Congested lymph pathways can cause soreness, aches, pains and flu-like symptoms. Lymphatic massage helps to unclog the lymph system.

What is Therapeutic Massage?

Therapeutic Massage is the gentle manipulation of muscle tissue by pressure from the hands; stimulating both the mind and body.

The benefits of therapeutic massage range from the relief of chronic tension, the relief of pain or anxiety, helping mental and physical fatigue to improving circulation, increasing flexibility in the joints, and the most important benefits- it is relaxing, enjoyable and promotes good health and good spirit.

In addition the use of essential oils from plants are massaged into the skin in order to enhance the healing and relaxing effects of massage. Essential oils are believed to have a powerful effect on mood by stimulating two structures deep in the brain known to store emotions and memory.

What is Far Infrared Sauna Treatment?

The infrared energy released by a far-infrared sauna penetrates deep into muscle tissue. It enhances circulation and thereby promotes oxygenation of body tissues. Like other heat therapies, F.I,R sauna heat therapy relieves muscle aches, pains, stiffness, and muscle spasms.

Other benefits of this sauna are Detoxification, Pain Relief, Weight Loss, Relaxation and Stress Relief, and Cardiovascular Health.

In Addition a FIR sauna session of around 30 minutes will make your body perspire the same amount as an 8 km run and burn 300 calories.

Infrared saunas are perfect for those that do not have time for regular exercise or suffer from injuries that inhibit rigorous activity.

If you are in Tuggeranong or Woden and are looking for a nice relaxing massage then give us a call on (02) 6292 4090 or 0431 340 899.